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The slow movements, and natural breathing, relax and develop the whole person, improving both physical and mental health

11.30am –12.30pm
at Fenham Association of Residents, Acanthus Avenue (off Cedar Road)
Bus no 12 or 32 plus short walk
£2.50 per session or £20 for 10 sessions.
Everyone welcome.

For more information phone Search on 2737443 or phone FAR on 2749264